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Summer Flow
One Day Retreat

This one day Retreat is taking place in the stunning venue of the Strandhill Surf Centre with its walls of glass facing out to the beautiful wild Atlantic Ocean.

 

After a long winter we thought a Summer Retreat would be just the ticket to let go of the Winter and bring in the New Summer energy.

 

We will be focusing on the element of water at this day retreat and working with flow. Flow is so important in our lives and when stressful things happen it can put us out of this natural flow.

 

We are so delighted that Blaitihin (Your wellbeing Warrior) will be coming to do the flow yoga for this Retreat. She will be focusing specifically on aspects of flow in this yoga session.

 

We also have the amazing Ann ( Free Spirit Holistic Healing) facilitating Chakra dance where she will guide you in flow movement to the rhythm of your Soul.

 

There will also be sound meditation, chanting, stillness activities & more to bring all of your being back into the energy of flow.  Nourishing all parts of your being leaving you feeling restored, cleansed & energised.

 

This one day Retreat will be a TREAT FOR YOUR SOUL.

A place and a space for your mind, body and Spirit to thrive.

 

This One Day Summer Retreat will run from 10am to 5pm. There will be a coffee/tea break in the morning and afternoon with tasty baked treats.

Investment €110

Early Bird Offer now expired!

Sunday 7th July 2024

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