Lunchtime Sound Baths
Take a well-deserved pause in your day and join us for a calming and restorative Lunchtime Sound Bath in our beautiful Angel Sanctuary here in Angel and Gift World, Sligo.
Hosted by Bea from Wellness on the Way, these sessions are the perfect way to reset your mind, body, and soul in the middle of your day.
These Sound baths will be a hybrid event so even if you're in a different town, country, or can't make it in person, you can still join us live online and experience all the healing benefits from the comfort of your own space.
Next Session: Friday 11th July at 1.15pm
The introductory session is just €20. To book, simply click the link below. A non-refundable €5 booking fee is required to secure your space.
(The remaining €15 can be paid on the day).
To book simply click the 'book my spot' button below!
In person spaces are limited, so early booking is advised.
€20 booking fee is required to secure your space online and once you are booked you will be emailed a link to join online (please check incase our email goes into your spam)
What Is a Sound Bath?
A Sound Bath is a meditative experience where you relax and are surrounded by soothing sounds and vibrations from instruments like crystal bowls, gongs, and chimes. These healing frequencies help calm your nervous system, quiet the mind, and promote deep relaxation.
Benefits of Sound Baths
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Reduce stress and anxiety
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Improve sleep and relaxation
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Support emotional healing
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Enhance mindfulness and meditation
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Ease physical tension and promote balance
Sound Baths are suitable for everyone, whether you're completely new to sound healing or already have a regular practice.
About Your Facilitator
Bea is a trained Sound Healing Therapist, Reiki Master, and certified Hypnotherapist. With over 20 years of experience as a scientist and a deep background in holistic therapies, Bea brings a grounded and nurturing presence to each session. She has led Sound Baths across Sligo and Mayo, both indoors and in nature, and is known for creating a safe and inviting space for all.
We look forward to sharing this peaceful and powerful experience with you.
Reserve your place today and take a step into stillness.
