It's going to be good for the soul, arriving Friday evening and leaving on Sunday and we will have exclusive use of the entire Georgian house for this Going Within retreat.

The house is surrounded by natural woods, lush green grass and the still waters of the lake which  provides the perfect canvas for this retreat. With indoor and outdoor meditation & activities this peaceful haven will give you space to connect with yourself and with the natural elements.

It will be a time for reflection and for Going Within. A time to relax, restore and energise. There will be healing, listening and connecting. A time to rebalance through nature, sound, meditation and yoga. A place to nurture your soul and ‘just be’,  

The Temple House chef will prepare all meals including a sumptuous three course meal on the Saturday evening.  

All you will need to do is pack a bag and arrive!

This Going within Retreat is about Connecting, Balancing & Recharging of your Mind, Body & Soul. 

The cost of this weekend residential retreat covers the retreat, all meals and your accommodation. 

Retreat Overview :

Sound Bath - The sound, tones & vibration of Clear Quartz Crystal Tibetan Bowls, sounding together in harmony,  will bathe your soul, for a truly cleansing and recharging experience.

Yoga with Blaithin - This early morning Yoga session is a super sleepy and slow awakening to the day. You can take yourself, your blankets and pillows down to the Yoga space for a supported restorative practice of soothing breathwork and gentle movement. No yoga experience is required, this is suitable for all abilities and agilities.  Bring your notebook or dream journal, you will have time towards the end of the practice to capture dreams from the night or any early morning thoughts that might be lingering just beyond the conscious.  We’ll finish with a few refreshing breaths together ready for the morning and the day ahead.

Floating Meditation - Meditate while sitting in a kayak floating on water. Gently touching the water with your fingers, feeling the slight ebb and flow of the water beneath, as you draw  in deep breaths and release slowly. As you get a steady rhythm going you will have the chance to experience the natural flow of the universe. This floating meditation will naturally heighten all your senses bringing a sense of peace and calm. Qualified kayaking Instructors will be leading the safety of this floating meditation while Marleen will be guiding you through  the meditative experience.

Kayaking tour (optional) - After the floating meditation there will be the option for those who wish,  to take a short kayak tour, led by the kayak instructors, out to the ancient crannog in the lake where there will be contemplative time on the island. (Crannogs were man-made islands on lakes built in early medieval times).

A trip to Carrowkeel - Exploring & connecting with the energy of the nearby sacred site of Carrowkeel. These 5,500-year-old megalithic passage-tombs have a mystical & magical energy. We will be connecting with the ancestral energy here from centuries ago.

Contemplation time & silent reflection - there will be time for journaling and silent reflection in these beautiful surroundings as well as guided activities for going deep within. Contemplation time to ‘just be’.To walk the grounds and connect with nature or sitting peacefully by one of the many lit fires and enjoying the peaceful aura of the estate.

Mindfulness Movement Meditations - Marleen will be doing these guided meditations indoors and outdoors during this retreat. Guiding you on an inner journey through mindfulness and movement to help heal and restore your mind, body & Soul. Meditation can help you better understand who you are, what you can be, and release fears or blocks that may be holding you back.

Connection - This Going Retreat will be about connection, not only with connection with yourself and nature but also deep connection with others. Connection with other like minded people where you can share in a beautiful and safe place.

If you have any questions let us know in the form below. You can also phone us on 00353 71 9143440 and we will be delighted to help you.